The current healthcare model is failing. It’s a system that offers a one-size-fits-all approach in a world of unique individuals. It’s a model that treats symptoms but rarely gets to the root cause of disease.

Cures for chronic illnesses seem vanishingly rare, despite ever larger sums of money being spent on research. There is an explosion in chronic disease, including childhood neuro-development and behavioural conditions such as ADHD.

We have become dependant on ‘treatments’, yet we seem to have been blinded to the increasingly obvious conclusion that it is often our environment, our lifestyle and food choices, and our social connections, or lack thereof, that are at the root of the problem.

Our genetics are unique and what works for one person may not work for another. The science of epigenetics tells us that we must treat the individual, not the condition. And we must take personal responsibility for our health.

I have been studying and practicing nutritional science, exercise and biohacking for twenty years and have developed a deep understanding of the issues we face. Regardless of how much knowledge I can pass on, this knowledge is useless unless it can be implemented, and so behavioural change becomes the key.

To find a way forward may require you to employ new modes of thinking and feeling. The work we will undertake together will be unique to you, it will be filled with compassion that will renew you, and give you hope and direction.

Come on a journey from where you find yourself in this very moment, to discovering a new path forward. Through your own insight, you will generate new ways of looking at the world and free yourself of self-limiting patterns and behaviours.